Posts in Leadership
What My Fitness Journey Taught Me About Leadership - Part 1

A few years ago I decided it was time to get serious about fitness and my overall health. Stress, poor diet, and lack of physical activity had led me to a point where I was struggling with low energy and battling with fatigue. I decided to embark on a lifestyle change and get serious about my health and fitness. What I did not know when I started this journey was that many of the lessons I learned along the way would translate to several other areas of my life. One of the most significant parallels I found was between fitness and leadership.

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